SEO report of cleanandleanfitness.com
Redirected to www.carisarasmussen.com/
Clean & Lean Health & Wellness Blog * Clean and Lean Fitness
www.carisarasmussen.com/
Visit the Clean & Lean health and wellness blog to change your mindset & meet goals! Lose weight, build confidence & fill your home ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.carisarasmussen.com/
Character length : 24
Title
Clean & Lean Health & Wellness Blog * Clean and Lean Fitness
Description
Visit the Clean & Lean health and wellness blog to change your mindset & meet goals! Lose weight, build confidence & fill your home with love. Start now!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Clean & Lean Health & Wellness Blog * Clean and Lean Fitness
description: Visit the Clean & Lean health and wellness blog to change your mindset & meet goals! Lose weight, build confidence & fill your home with love. Start now!
url: http://www.carisarasmussen.com/
site_name: Clean and Lean Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://carisarasmussen.com/robots.txt
https://carisarasmussen.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Clean & Lean Health & Wellness Blog * Clean and Lean Fitness
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Character length : 68
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 12%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 9 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> Primary Navigation
- <H2> Build Strength. Build Confidence. Build Wellness.
- <H1> Build Strength. Build Confidence. Build Wellness.
- <H2> Cultivate Joy
- <H2> Buy Loot
- <H2> Our Celebrations
- <H2> Our Classes
- <H2> What's my secret to success?
- <H2> Welcome
- <H2> Footer
- <H3> Footer Navigation
Word cloud
- build8
- classes7
- blog7
- wellness6
- clean5
- lean5
- confidence4
- joy4
- online4
- health4
- buy3
- lifestyle3
- body3
- strength3
- celebrations3
- speaking3
- loot3
- life3
- how3
- tools2
- secret2
- feel2
- get2
- better2
- success2
- goals2
- change2
- need2
- live2
- eat2
- same2
- recipes2
- footer2
- howdy2
- motivational2
- changing2
- cultivate2
- help2
- navigation2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| build | |||
| classes | |||
| blog | |||
| wellness | |||
| clean | |||
| lean |
Two Word cloud
- health wellness2
- about changing2
- build confidence2
- cultivate joy2
- help you2
- online classes2
Three Word cloud
- this lifestyle blog2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
2.80
Flesch Reading Ease
83.50
Coleman Liau Index
11.40
Automated Readability Index (ARI)
2.80
Dale–Chall Readability
4.80
SMOG Index
7.40
Spache Readibility
5.00
Number of letters
1896
Number of words
409
Number of sentences
87
Average words per sentences
5
Number of syllables
573
Syllables in words
596
Average syllables in words
1.40
Number of words in first three syllables
45
Percentage of word / syllables
11.00
Words not in Dale-Chall easy-word list
117
Words not in Spache easy-word list
90
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,059 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.carisarasmussen.com/wp-content/themes/mad/js/vendor/modernizr.js
- http://www.carisarasmussen.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.carisarasmussen.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.carisarasmussen.com/wp-content/plugins/add-to-any/addtoany.min.js?ver=1.0
- http://www.carisarasmussen.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.carisarasmussen.com/wp-content/plugins/ecwid-shopping-cart/js/products-list.js?ver=4.7.6
- http://www.carisarasmussen.com/wp-content/plugins/ecwid-shopping-cart/js/frontend.js?ver=4.7.6
- http://www.carisarasmussen.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.carisarasmussen.com/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.carisarasmussen.com/wp-includes/js/jquery/ui/sortable.min.js?ver=1.11.4
- http://www.carisarasmussen.com/wp-includes/js/jquery/ui/draggable.min.js?ver=1.11.4
- http://www.carisarasmussen.com/wp-includes/js/jquery/ui/droppable.min.js?ver=1.11.4
- http://www.carisarasmussen.com/wp-includes/js/jquery/suggest.min.js?ver=1.1-20110113
- http://www.carisarasmussen.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js?ver=3.3
- http://www.carisarasmussen.com/wp-content/plugins/bj-lazy-load/js/bj-lazy-load.min.js?ver=2
- http://www.carisarasmussen.com/wp-content/themes/mad/js/plugins/jquery.fancybox.pack.js
- http://www.carisarasmussen.com/wp-content/themes/mad/js/plugins.js
- http://www.carisarasmussen.com/wp-content/themes/mad/js/main.js
- http://www.carisarasmussen.com/wp-includes/js/wp-embed.min.js?ver=4.6.5
- http://www.carisarasmussen.com/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.0.11
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.carisarasmussen.com/wp-content/themes/mad/css/font-awesome.min.css
- http://www.carisarasmussen.com/wp-content/plugins/ecwid-shopping-cart/css/frontend.css?ver=4.7.6
- http://www.carisarasmussen.com/wp-content/plugins/ecwid-shopping-cart/css/fonts.css?ver=4.7.6
- http://www.carisarasmussen.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css?ver=3.3
- http://www.carisarasmussen.com/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css?ver=3.3
- http://www.carisarasmussen.com/wp-content/themes/mad/css/bootstrap.min.css
- http://www.carisarasmussen.com/wp-content/themes/mad/css/base.css
- http://www.carisarasmussen.com/wp-content/themes/mad/css/desktop.css
- http://www.carisarasmussen.com/wp-content/themes/mad/css/mobile.css
- http://www.carisarasmussen.com/wp-content/plugins/add-to-any/addtoany.min.css?ver=1.13
- http://www.carisarasmussen.com/wp-content/plugins/profile-builder/assets/css/style-front-end.css?ver=2.5.0
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 35 different links.
Internal links: 31
External links: 4
Internal links: 31
External links: 4
External links:
Internal links:
Website security
IP
67.225.146.217
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Primary Navigation, ( 0px from top )
- H2 : Build Strength. Build Confidence. Build Wellness., ( 0px from top )
- H1 : , ( 5px from top )
- H1 : Build Strength. Build Confidence. Build Wellness., ( 150px from top )
- H2 : Cultivate Joy, ( 294px from top )
- H2 : Buy Loot, ( 1061px from top )
- H2 : Our Celebrations, ( 1265.75px from top )
Typos
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